We know that exercise is good for us. Yet, we often put our health at the bottom of our priority list. Despite being bombarded with messages about ‘healthy lifestyle and fitness’ we frequently don’t take the time to look after ourselves. Still I’m sure we’ve all secretly imagined how great it would be to have our own personal trainer or even better a home garden gym.
It’s not just celebrities who want to look good and it’s no surprise the word ‘fit’ has sneaked into urban slang to mean ‘hot’ and ‘‘in great shape’ suggesting if we are physically fit we’ll become more attractive. A great incentive!
Add to this, the success of the olympics last year and the growing number of cyclists, joggers and fitness fanatics we can see the nation is being spurred into trying to get fitter. One way to achieve this is to go to the gym regularly. The ideal is 5 x 30 minutes a week but in reality this can be very time consuming and a big travel commitment.
Instead imagine a 24 hour gym just outside your backdoor!
A garden studio could be available 365 days of the year, no membership needed, no waiting for machines and complete privacy while you work out.
WHAT IF ALL YOU HAD TO DO TO GET FIT WAS NIP OUT YOUR BACKDOOR AND WALK INTO YOUR OWN PURPOSE BUILT GARDEN GYM?
It’s there whatever the season, snow or rain…..so you don’t have to interrupt your exercise routine and even better if you have a Green Studios garden room you don’t have to worry about catching a chill.
That’s because the walls of our garden rooms are constructed to the highest thermal insulation standards, as good as any home, so you’re definitely warm in the winter but also cool in the summer when it counts.
It’s a win-win situation.
No longer will extended work days and dark nights stop you exercising. The purpose of a gym in your garden is to help you to get and stay fit.
So having your own home gym installed and designed around you will make it easier to achieve this. You will also have the peace of mind that our locking systems will make sure that your garden room stays secure and any expensive gym equipment will be safe.
You could even have included:
- an annexe section with a shower room installed
- the latest smartphone technology to turn on the heat and light so your path is lit all the way home during those winter months – simples!